January 2022
Access the recording & relevant content from this month’s sangha
Suggested translations: Liberating Isolation by Frans Moors or The Heart of Yoga by TKV Desikachar
In this month’s gathering we discuss:
The benefits of chanting & student-teacher vow
Sūtra-s 1.1 — 1.12
The definition of Yoga
The 5 activities of the mind
The means of cultivating a yogic state: practice (abhyāsa) & detachment (vairagya)
Closing mantra
