November 2022
Access the recording & relevant content for this month’s sangha.
In this month’s gathering we discuss…
Review the qualities of asana (sūtra 2.46-2.48)
Some of the more subtle limbs of ashtanga yoga (sūtra-s 2.49-2.55)
Additional Resources.
You can download a copy of the handout on Chapter 2 that I use in this lecture by clicking here