Week 1 — Setting the Stage.
Let's establish a clear foundation for where the Yoga Sutras fit into the world of Yoga and get on the same page with the lens through which we are viewing the world throughout the course.
Week 1 Replay:
Additional Resources.
Suggested translations & commentaries on Patañjali Yogasūtra: Liberating Isolation by Frans Moors or The Heart of Yoga by TKV Desikachar
Related podcast episodes: Let’s Talk Yoga Episode 27